Recipe of Vickys Chicken Meatballs in Tomato Sauce, GF DF EF SF NF Speedy





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Vickys Chicken Meatballs in Tomato Sauce, GF DF EF SF NF.

Vickys Chicken Meatballs in Tomato Sauce, GF DF EF SF NF

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Ingredients of Vickys Chicken Meatballs in Tomato Sauce, GF DF EF SF NF:

  1. You need 600 g for chicken mince / ground chcken.
  2. Provide 2 tbsp Nandos Peri-Peri Hot Rub.
  3. Provide 5 tbsp - gluten-free flour.
  4. You need 4 cloves - garlic, grated.
  5. Prepare - thumb-sized piece of fresh ginger, peeled and grated.
  6. Prepare bunch fresh coriander / cilantro, finely chopped.
  7. Need - oil for frying.
  8. Provide 2 - onions, finely chopped.
  9. Give dash - red wine.
  10. Provide dash - red wine vinegar.
  11. Require 2 - x400g tin chopped tomatoes.
  12. You need 4 tbsp - Nandos Medium Peri-Peri Sauce.





Vickys Chicken Meatballs in Tomato Sauce, GF DF EF SF NF instructions:

  1. In a large bowl, combine the chicken, hot rub, 1 tbsp flour, half of the garlic, the ginger and half of the coriander / cilantro.
  2. Wet your hands and form 20 balls. Set aside in the fridge while you make the sauce.
  3. Heat a tbsp oil in a frying pan over a medum-high heat.
  4. Fry the onions until translucent then add the remaining garlic, the wine and vinegar. Cook down, stirring, until the liquid is almost gone.
  5. Add the chopped tomatoes and Peri-Peri sauce. Reduce to a simmer and cook for 15 - 20 minutes. You can decide whether you want to serve it as is or run it through a blender first.
  6. Heat another 2 tbsp oil in another frying pan.
  7. Toss the meatballs in the remaining flour then brown all over in the frying pan.
  8. Once browned, spoon into the sauce and let simmer 5 minutes until cooked through.
  9. Stir the remaining coriander into the sauce before serving.
  10. Serve with spaghetti or with mashed potato.

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